The Norfolk Yoga Centre

Iyengar Yoga

Tel: 01760 336510

Iyengar Yoga

Iyengar Yoga, created by B.K.S. Iyengar is a form of yoga known for its rigorous teacher training and its accessibility.

Iyengar Yoga focuses on the structural alignment of the physical body through the development of asanas. It emphasises precise body alignment, development of strength, stamina, flexibility, balance, and concentration and meditation.

Iyengar Yoga certification mark